Look and feel great!

Personal Training for Businesses

Fitter, happier and more productive staff.

Personal training for your staff can be seen as a great benefit and if provided for small groups can be very cost effective. We can accommodate groups of up to 12 with the appropriate space

We offer highly motivating workouts to improve energy levels and mental alertness of staff, which can result in better work rate efficiency and increased productivity.

Sessions can include circuit training with a mixture of stretching and ground work, using kettlebells or boxing pads but can also be higher energy 'bootcamps' dependent on requirements and the facilities available.

We help to provide a great way of managing stress and control the demanding pressures of work.

Our fitness sessions also provide a great opportunity for developing teamwork and interaction amongst employees.

Our flexible training services could be available at your corporate office or gym or a suitable outdoor space. Start the day, lunchtimes or after-work sessions can all be possible, whatever you require.

If you are interested in personal training for your organisation and you are based in one of the areas below, please contact me to discuss your needs and our pricing models.    contact

Personal fitness training for businesses in Burnham, Slough, Taplow, Maidenhead, High Wycombe, Beaconsfield, Gerrards Cross, Windsor, Bracknell