If you want to get fit and see a dramatic change in the shape of your body, but don't fancy the idea of training alone or in a gym, then my LeeFit bootcamp sessions are the solution for you. Classes normally last for 60 minutes.
Using a combination of body weight and free weight exercises, we aim to give you a fun and intense workout, away from the usual gym environment, that will help you shed those stubborn pounds of fat from your tummy, bum, hips, legs and arms.
LeeFit sessions are run at different times during the week, and currently in two locations Burnham Park covering those living in Burnham and Slough, particularly those working in the Slough Industrial Estate nearby and Gerrards Cross, covering those who live in Gerrards Cross, Hedgerley, farnham Common and Chalfont St. Peter. The early start sessions are ideal for those who like to exercise before they start the day's work.
You can attend as few or as many as you like but attending two per week seems to have most impact.
If you can't make these times, or don't want to train in Burnham or Gerrards Cross, but are still interested in attending my "LeeFit" bootcamps, you can visit my other website and see what is required to arrange to set up one at a time and location convenient to you.