Your Personal Trainer - Lee Walker
Based in Burnham, Slough
Hi, my name is Lee walker, and I am a Level 3 REPS qualified Personal Trainer, and qualified with Premier training. I'm 32 years old, and cover Burnham, Slough, Gerrards Cross and all the areas listed below.
I am also a certified
- Power Plate Instructor,
- Extreme Kettlebell Instructor and
- Performance Boxing Instructor.
- VIPR instructor
- TRX instructor
- Post natal trainer
- Circuit trainer
- Spin trainer
I have identified through personal experience and through my clients that you need motivation, confidence and knowledge to achieve results from an exercise programme, whether in the gym or in an external environment.
My aim is to help you learn about your body, and how to use equipment and planned exercises to get the best out of yourself and achieve your goals.
In addition to designing exercise programmes unique to you, I will advise you on key aspects of diet, nutrition and lifestyle. At our first session, I will carry out a fitness and diet audit with you and use this information to design your programmes, so that you can maximise YOUR investment in YOUR personal trainer and YOUR future.
See my gallery for demos of the types of equipment I use in many of my one to one and group sessions. Or see the videos dotted around my site.
Contact me to discuss how I can help you. contact